"From growing up in a household with abuse and trauma, I have had my share of therapists. For years, starting in my early teens, I saw therapist after therapist and I was seeing no improvement in my behavior. It wasn’t until I gave birth to my sweet daughter that I realized I needed serious help. I was having rage spells of seeing red, where I would literally black out during the episodes becoming dangerous and destructive. I couldn’t shake it and almost began medicating…until one day I came across Rachael. Rachael is a parent coach. Not a therapist. I was desperate and signed up for her program with a few other Mamas. During the The Transformed Parent Program, Rachael showed me the ROOT of my behavior, the feelings associated with it, how to sit in “discomfort” of revisiting moments and how to self regulate my nervous system. Something not one of my therapists had ever shown me or discussed with me. In working through this I have since been able to control my rage and stay fully present when I feel the emotions rising. Yes I still become angry and am not always perfect, but I have not had a rage spell where I black out since working with Rachael. I am teaching my daughter how to feel and experience emotions and how to connect with my daughter during them and after. Parent coaching changed my life and actually taught me to heal. I am forever grateful for meeting Rachael!"